Committees responsible
Foreword
Introduction
Guide
1 Scope
2 References
3 Definitions
4 General
5 Determination of relaxation and recovery times and
exposure limits
Annexes
A (informative) Derivation of the tables for relaxation
and recovery times and exposure limits
Annexes
A (informative) Derivation of the tables for relaxation
factors
B (informative) Derivation of regimes for recovery and
exposure times
C (normative) Benchmark activities for assessing work
intensities
Tables
1 Posture RF %
2 Adjustment factors for posture RF%
3 Walking RF%
4 Increments to walking RG% for load carrying
5 Work intensity RF%
6 Simplified RF% table
7 Vigiliance activity
8 Threshold WGBT values (Tthr)
9 Work periods in cold environments
A.1 Energy rates for various postures
A.2 Energy rages for walking on the level, unladen
A.3 Energy rates for various activities
A.4 RA% values as a function of metabolic rate
A.5 Energy rates for loads carried on the level at 4 km/h
A.6 Conversion of load carrying wattage to RF% contribution
A.7 Recovery period factor (F) for various hold intensities
A.8 Summary of bases for the RF tables
B.1 Fractional body areas
B.2 Required equivalent clothing thicknesses (ECT)
B.3 Weightings for items of clothing
B.4 Summary of derivation of regimes for recovery and
exposure times
C.1 Benchmark activities
Figures
1 Flow chart to determine RF% and recovery requirements
A.1 Maximum hold time
List of references